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We provide services in a comfortable and supportive atmosphere.

Our Areas of Treatment

Addiction & Recovery

Addiction is treatable through therapy, support, and self-care; recovery is an ongoing process.

ADHD / ADD

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity.

Adjustment Disorders

Adjustment Disorder is a mental health condition that occurs when an individual has difficulty coping with and adjusting to a significant life change or stressor.

Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a mental health condition characterized by intense and unstable emotions, impulsive behavior, distorted sense of self, and unstable relationships.

Chronic Illness

A chronic illness is a health condition that persists for a long period of time and often requires ongoing medical treatment and management.

Complex Trauma

Complex trauma refers to the experience of repeated or prolonged exposure to traumatic events, often occurring in childhood and leading to lasting effects on an individual’s mental and physical health.

Couples Counseling

Couples counseling is a form of therapy that focuses on improving communication, resolving conflicts, and strengthening the relationship between partners in a romantic relationship.

Depression and Anxiety

Depression and anxiety are mental health conditions characterized by persistent feelings of sadness, hopelessness, and nervousness or worry.

Family Counseling

Family counseling is a form of therapy that focuses on improving communication and resolving conflicts among family members to enhance relationships and overall family functioning.

Grief

Grief is a normal emotional response to loss and can encompass a range of feelings including sadness, anger, guilt, and loneliness.

Individual Counseling

Individual counseling is a form of therapy that focuses on addressing personal issues, improving mental health, and achieving personal goals in a one-on-one setting with a therapist.

Medication

Medication and medication management refer to the use of prescribed drugs to treat mental health conditions and the process of monitoring their effectiveness and side effects under the guidance of a medical professional.

Nutrition Counseling

Nutrition counseling is a form of therapy that focuses on improving an individual’s relationship with food, eating habits, and overall physical and mental well-being through nutrition education and lifestyle changes.

Parenting Support

Parenting support provides guidance and resources to help parents develop and maintain positive relationships with their children and improve their parenting skills.

Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, causing persistent feelings of fear, anxiety, and emotional numbness.

Stress Management

Stress management is the process of recognizing, reducing, and coping with stress to maintain physical and emotional well-being.

Work and Career

Work and career refer to an individual’s job and professional development, including their goals, skills, job satisfaction, and work-life balance.

Featured Proven Therapeutic Techniques

Play Therapy

Play therapy is a form of therapy for children that uses play as a means of communication to address and resolve emotional and behavioral issues.

CBT

CBT is a type of therapy that helps individuals change negative thoughts, feelings and behaviors to improve mental health Best for depression, anxiety, insomnia and sleep problems, substance abuse and addition

DBT

DBT is a therapy that blends cognitive-behavioral and mindfulness techniques to help regulate emotions and improve mental health. Best for borderline personality disorder, anxiety, bipolar, depression, suicidal thoughts and behaviors, PTSD.